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Healing Holiday Anxiety
WELCOME TO THE COURSE!
Welcome Video! (1:20)
DISCLAIMER
Tips to Prevent Holiday Anxiety
Holiday Anxiety: TOP FIVE TIPS (video lesson) (5:07)
Holiday Anxiety Triggers
Financial Planning Holiday Guide
Reducing Holiday Travel Anxiety
Surviving Family During the Holiday Season
Managing Social Anxiety During the Holidays
Coping with Grief During the Holidays
Holiday Self-Care
Holiday Self-Care (strategy lesson)
Holiday Healing Self-Care Practices that WORK!
Holiday Self-Care Weekly Planner
Holiday Anxiety Coping Tools
Anxiety Response Plan
My Holiday Planning Schedule
Complete Holiday Happiness Survival Guide & Workbook
Holiday Anxiety Healing Toolkit
Seeking Professional Help?
Welcome Video!
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