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Healing Holiday Anxiety

WELCOME TO THE COURSE!

Welcome Video! (1:20)
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1:1 Holiday Anxiety Healing Support: Join Now!

Tips to Prevent Holiday Anxiety

Holiday Anxiety: TOP FIVE TIPS (video lesson) (5:07)

Holiday Anxiety Triggers

Financial Planning Holiday Guide
Reducing Holiday Travel Anxiety
Surviving Family During the Holiday Season
Managing Social Anxiety During the Holidays
Coping with Grief During the Holidays

Holiday Self-Care

Holiday Self-Care (strategy lesson)
Holiday Healing Self-Care Practices that WORK!
Holiday Self-Care Weekly Planner

Holiday Anxiety Coping Tools

Anxiety Response Plan
My Holiday Planning Schedule
Complete Holiday Happiness Survival Guide & Workbook
Holiday Anxiety Healing Toolkit
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