Healing Holiday Anxiety

Feel Cheer Instead of Fear this Holiday Season

Lets face it...

...2020 has NOT been our year

This holiday season its going to be more important than ever to find healing for your holiday anxiety! This time of year is already so hard for so many people as it is...and then you throw a pandemic in the mix, am I right??

FOR SOME PEOPLE, THE HOLIDAY SEASON MEANS...

a fun time filled with cheer, joy, and laughter friends and family

BUT FOR MANY, THE HOLIDAY SEASON MEANS...

health scares, sadness, self-reflection, loneliness, and anxiety

LIFE IS NOT A HALLMARK MOVIE!


It's natural to feel apprehensive about buying the right gifts, traveling away from home, seeing relatives, staying stay 6 feet apart...

...but when that feeling of apprehension turns into sleepless nights and endless worrying, that's when anxiety may be taking over...and healing needs to take priority!


What Does 2020 Holiday Anxiety Look Like?

Family Pressure
Health Anxiety
Isolation
Financial Stress
Travel Anxiety
Unrealistic Expectations
Unhappy Memories
Fear of Not Being Perfect
Toxic Family Members
Overindulging in Food and Alcohol

This 2020 holiday season... don't let your holiday anxiety get the best of you! Learn the anxiety healing tips & strategies you need to feel merry and bright instead of stressed and anxious!

ENROLL BELOW!

 

This Course Will Teach You How To...

  • Survive holiday events that cause anxiety (even if it is a social distancing event)
  • Create a self-care plan to decrease holiday anxiety
  • Overcome the situations that trigger your holiday anxiety
  • Cope with unhappy holiday memories

You Will Also Learn...

  • Mindfulness tools that will create inner peace during the holiday season
  • What steps to take to heal your holiday travel anxiety
  • Ways to survive your family during the holiday season


 

WHAT YOU GET:

  • Evidence-Based Strategy Lessons on How to Reduce Holiday Anxiety ($99 Value)
  • Holiday Happiness Survival Guide & Workbook ($29 Value)
  • Anxiety Healing Downloadable PDF's: How to Effectively Thrive During the Holiday Season ($39 Value)
  • Therapeutic Holiday Survival Worksheets ($29 Value)
  • Holiday Anxiety Healing Toolkit ($49 Value)
  • BONUS SUPPORT: Exclusive 1:1 text support from Alison Seponara, MS, LPC during the month of December! (PRICELESS)

TOTAL VALUE = $245

YOURS FOR A LIFETIME FOR ONLY $29.99!


Your Instructor


Alison Seponara, MS, LPC
Alison Seponara, MS, LPC

Alison Seponara, MS, LPC is an anxiety healer & licensed psychotherapist who uses her expertise in cognitive behavioral therapy and holistic healing to help individuals find relief from anxiety, hope for the future, and self-reliance. Alison has created an instagram platform with over 175,000 followers (and growing) with a mission to help those from around the world feel less alone in their anxiety and offer awareness and education in mental health. Alison is also the host of The Anxiety Chicks podcast where she offers healing tips, insight, advice on how to heal anxiety for good, all while keeping it real about her own struggle!


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!