P7xiowhmttgevwkfyc1u

5-Day Stress Relief Challenge!

How to Feel Stress-Free in 5 Days!

ADMIT IT. LIFE...IS...STRESSFUL!

It's hard to keep our head above water sometimes...

Constant racing thoughts...anxiety...negativity...stress...

JUST. MAKE. IT. STOP.

Don't worry, HELP IS HERE!


You Will Get:

  • Multiple stress relieving exercises
  • Mindfulness anxiety healing strategies
  • Self-discovery reflections
  • Tips on how to create space for mental health healing
  • Strategies that will help embrace inner peace

ENROLL TODAY FOR FREE!


Your Instructor


Alison Seponara, MS, LPC
Alison Seponara, MS, LPC

Alison Seponara, MS, LPC is an anxiety healer & licensed psychotherapist who uses her expertise in cognitive behavioral therapy and holistic healing to help individuals find relief from anxiety, hope for the future, and self-reliance. Alison has created an instagram platform with over 175,000 followers (and growing) with a mission to help those from around the world feel less alone in their anxiety and offer awareness and education in mental health. Alison is also the host of The Anxiety Chicks podcast where she offers healing tips, insight, advice on how to heal anxiety for good, all while keeping it real about her own struggle!


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!